Technique without transformation produces performance, not connection -- so this review isn't about grading your partner's progress, it's about your own posture. Did you actually drop the rock, close the ledger, lead with soft emotions? What changed in how you show up is the only question that matters today.
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"The inner work tunes the instrument before you play the notes" is this whole review in one line. You can say all the right words from a guarded posture and still get read as a threat -- which is exactly why this check is about your own internal shift, not a script you performed correctly.
Internal Shift Check
Did you drop the rock? Did you close the ledger? Are you leading with soft emotions? What has changed in how you show up?
Your response here isn't saved yet -- that lands with activity persistence, a later step.
The Testimony
Each share: "Here is what I learned about my own heart this week." Acknowledge the courage it took to be vulnerable. Stand facing each other: "We are not the same people we were three weeks ago. One more week -- then a lifetime of practice."
Your response here isn't saved yet -- that lands with activity persistence, a later step.
Reflect with your coach
Is this actually about what changed in YOU -- or does it slide into describing their behavior instead of yours?
These are postures, not techniques -- they describe who you're becoming, not what you're doing. That's exactly what today's review is checking for.
Day 21 of 28