This is a checkpoint, not a performance review. Before you look forward, you look back: what actually worked this week, what you personally discovered about yourself, and the one practice worth carrying into the next 21 days.
Did you complete the exercises? Identify your pattern? Make your deposits? Write 3-5 sentences about what you discovered about yourself -- not your marriage, yourself. Then write the ONE practice from this week you are committing to for the next 21 days.
Your response here isn't saved yet -- that lands with activity persistence, a later step.
Share: what was hardest about this week? What surprised you? What do you want to keep? Then stand facing each other, hold hands, and take turns reading: "I acknowledge our marriage has been struggling. I commit to doing the work even when it is hard. I choose to turn toward you instead of away from you. I choose you, again, today."
Your response here isn't saved yet -- that lands with activity persistence, a later step.
Did you write about what YOU discovered -- not the marriage -- and is the practice you're committing to specific enough to actually follow, not a vague wish?
One week of honest work doesn't fix a marriage -- but it proves you're both capable of showing up. That proof is worth naming out loud today.
Day 7 of 28